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Yoga / Stretch Class Timetable
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| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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Early Bird Class
6.30am - 7.30am
Athletic Yoga
All Levels
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One Hour
All Levels
8:30 - 9:30 |
One Hour
Beginners
9:45 - 10:45
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All
Levels
9:45 - 11:15 |
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All
Levels
9:45 - 11:15 |
All
Levels
9:45 - 11:15 |
Beginners Workshop
10 - 12 pm
Pre-registration required
First Saturday of each month
more
info
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All
Levels
10 - 11:30 |
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One
Hour
Beginners
11:30-12:30 |
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All
Levels
6:00-7:15 |
One Hour
Beginners
6:00-7.00 |
All
Levels
5.45 -7:00 |
One Hour Under 30's Club
6.30 - 7.30
$10 per class
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One Hour
Beginners
7.20 - 8.20
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One
Hour
Beginners
7:15-8:15
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SPECIAL OFFER
Any first class, only
$10.00 |
This
timetable has been updated on May 2010
Athletic Yoga
Athletic Yoga is fitness inspired yoga. It is designed to target
the muscle groups that get the tightest from the regular daily activities,
gym workouts or outdoor sports. Each session includes core strength training,
muscle strength endurance and toning which will improve your flexibility
and range of motion. Your body will become more balanced and it will make
you sweat! Come and feel the power of cross-training and tune your body
for high performance.
Intorducing Hannah Dillon
I am Hannah and I am up from the south Island and the newest
member to join the Mande White team. I have been involved in a wide range
of sports and physical activities, ranging from surfing, snowboarding
and dance, to kickboxing, gymnastics and motorcross!
From all these activities that I perform I have found Athletic Yoga to
be the missing link in finding a complimentary fitness routine that ticks
all the boxes.
Yoga Fees
| Intro to Yoga Workshop (2 hrs) |
$80 |
Call or text Mande to reserve
your place at the Beginners Workshop. |
| Casual Class (1 hour) |
$20 |
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| Casual Class (75 - 90 mins) |
$25 |
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| 1 Month Unlimited Classes New Option! |
$150 |
Valid for 1 month |
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| 10 Class Concession (1 hour) |
$180 |
Valid for 2 months |
$18.50 per class |
| 10 Class Concession (75 - 90 mins) |
$200 |
Valid for 2 months |
$20.00 per class |
| 36 Class Concession (All classes) |
$576 |
Valid for 5 months |
$16.00 per class |
Please take note of how long your card is valid
for. Once your card has expired you will no longer be able to use it.
Private Tuition
Private tuition is available from Mande or her teachers. Private and
corporate groups by negotiation.
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